Daily Food Plans

If you already know which Worksheet you are looking for, access it below. If not, calculate your Daily Food Plan first. Note: If you are on a mobile device, you may need to turn your phone 90 degrees to see the full chart.

Calorie Level of Food Plan	Age Group for Food Plan
1000 calories	2 year olds
1200 calories	3 year olds	4-5 year olds	6-8 year olds
1400 calories	3 year olds	4-5 year olds	6-8 year olds
1600 calories	4-5 year olds	6-8 year olds	9-17 year olds	18+ year olds
1800 calories	6-8 year olds	9-17 year olds	18+ year olds
2000 calories	6-8 year olds	9-17 year olds	18+ year olds
2200 calories	9-17 year olds	18+ year olds
2400 calories	9-17 year olds	18+ year olds
2600 calories	9-17 year olds	18+ year olds
2800 calories	9-17 year olds	18+ year olds
3000 calories	9-17 year olds	18+ year olds
3200 calories	9-17 year olds	18+ year olds

If you already know which Worksheet you are looking for, access it below. If not, calculate your Daily Food Plan first. Note: If you are on a mobile device, you may need to turn your phone 90 degrees to see the full chart.
  - See more at: http://www.choosemyplate.gov/tools-daily-food-plans#sthash.JDqLesHq.dpuf

If you already know which Worksheet you are looking for, access it below. If not, calculate your Daily Food Plan first. Note: If you are on a mobile device, you may need to turn your phone 90 degrees to see the full chart.
  - See more at: http://www.choosemyplate.gov/tools-daily-food-plans#sthash.JDqLesHq.dpuf

If you already know which Worksheet you are looking for, access it below. If not, calculate your Daily Food Plan first. Note: If you are on a mobile device, you may need to turn your phone 90 degrees to see the full chart.
  - See more at: http://www.choosemyplate.gov/tools-daily-food-plans#sthash.JDqLesHq.dpuf

Daily Food Plans and Worksheets for Professional Use

If you already know which Worksheet you are looking for, access it below. If not, calculate your Daily Food Plan first. Note: If you are on a mobile device, you may need to turn your phone 90 degrees to see the full chart.
- See more at: http://www.choosemyplate.gov/tools-daily-food-plans#sthash.JDqLesHq.dpuf

Daily Food Plans and Worksheets for Professional Use

If you already know which Worksheet you are looking for, access it below. If not, calculate your Daily Food Plan first. Note: If you are on a mobile device, you may need to turn your phone 90 degrees to see the full chart.
- See more at: http://www.choosemyplate.gov/tools-daily-food-plans#sthash.JDqLesHq.dpuf

Daily Food Plans and Worksheets for Professional Use

If you already know which Worksheet you are looking for, access it below. If not, calculate your Daily Food Plan first. Note: If you are on a mobile device, you may need to turn your phone 90 degrees to see the full chart.
- See more at: http://www.choosemyplate.gov/tools-daily-food-plans#sthash.JDqLesHq.dpuf

Daily Food Plans and Worksheets for Professional Use

If you already know which Worksheet you are looking for, access it below. If not, calculate your Daily Food Plan first. Note: If you are on a mobile device, you may need to turn your phone 90 degrees to see the full chart.
- See more at: http://www.choosemyplate.gov/tools-daily-food-plans#sthash.JDqLesHq.dpuf